inherit
Spirit talker
764
0
16,335
Giant Ambush Beetle
9,261
August 2016
giantambushbeetle
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Mass Effect Andromeda
|
Post by Giant Ambush Beetle on Dec 20, 2016 21:57:01 GMT
Wasn't so awesome. Went to the doc because I've been having annoying headaches every single day for several hours. Turns out my neck & upper back area is so tight and tense it causes the nerves and muscles going up to my head go crazy, which results in moderately painful headaches that last for hours. Great, so what am I supposed to do now? ![:why:](//storage.proboards.com/6576594/images/MVXW0DmcTsJZlBSSOwAc.png) Stretching seems to have no effect whatsoever.
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inherit
179
0
3,980
dzejkob
1,551
August 2016
deskjob
Mass Effect Trilogy, Dragon Age: Origins
EtErNaL_Dzejkob
|
Post by dzejkob on Dec 20, 2016 22:11:13 GMT
Wasn't so awesome. Went to the doc because I've been having annoying headaches every single day for several hours. Turns out my neck & upper back area is so tight and tense it causes the nerves and muscles going up to my head go crazy, which results in moderately painful headaches that last for hours. Great, so what am I supposed to do now? ![:why:](//storage.proboards.com/6576594/images/MVXW0DmcTsJZlBSSOwAc.png) Stretching seems to have no effect whatsoever. It could be caused by magnesium deficiency which can also lead to cramps (which i had) etc.. I would simply recommend buying supplement tablets for it or eat a lot of almonds. it does help!
|
|
inherit
Spirit talker
764
0
16,335
Giant Ambush Beetle
9,261
August 2016
giantambushbeetle
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Mass Effect Andromeda
|
Post by Giant Ambush Beetle on Dec 20, 2016 22:18:26 GMT
Wasn't so awesome. Went to the doc because I've been having annoying headaches every single day for several hours. Turns out my neck & upper back area is so tight and tense it causes the nerves and muscles going up to my head go crazy, which results in moderately painful headaches that last for hours. Great, so what am I supposed to do now? ![:why:](//storage.proboards.com/6576594/images/MVXW0DmcTsJZlBSSOwAc.png) Stretching seems to have no effect whatsoever. It could be caused by magnesium deficiency which can also lead to cramps (which i had) etc.. I would simply recommend buying supplement tablets for it or eat a lot of almonds. it does help! I asked my doc about it but according to the blood test my minerals are fine, same with iron and salts. It simply seems to be muscle tightness, probably training-related. Most of my weight lifting exercises are hard on the upper back neck area. I'd probably only need a good massage.
|
|
inherit
179
0
3,980
dzejkob
1,551
August 2016
deskjob
Mass Effect Trilogy, Dragon Age: Origins
EtErNaL_Dzejkob
|
Post by dzejkob on Dec 20, 2016 22:22:58 GMT
It could be caused by magnesium deficiency which can also lead to cramps (which i had) etc.. I would simply recommend buying supplement tablets for it or eat a lot of almonds. it does help! I asked my doc about it but according to the blood test my minerals are fine, same with iron and salts. It simply seems to be muscle tightness, probably training-related. Most of my weight lifting exercises are hard on the upper back neck area. I'd probably only need a good massage. Ah fair enough, hmm you could get one of those massage pads for chairs so you would get one when browsing dank memes
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Deleted
Deleted Member
Posts: 0
Deleted
inherit
guest@proboards.com
457
0
Deleted
0
January 1970
Deleted
|
Post by Deleted on Dec 21, 2016 7:19:07 GMT
Wasn't so awesome. Went to the doc because I've been having annoying headaches every single day for several hours. Turns out my neck & upper back area is so tight and tense it causes the nerves and muscles going up to my head go crazy, which results in moderately painful headaches that last for hours. Great, so what am I supposed to do now? ![:why:](//storage.proboards.com/6576594/images/MVXW0DmcTsJZlBSSOwAc.png) Stretching seems to have no effect whatsoever. I find yoga sun salutation very effective on back. Its easy and quick and you can repeat it as many time as you want. Although there's only so much you can do by yourself and sounds like you are in a situation where you need physiotherapy or the like. Finding a good masseuse is a bit of a chore. I used to go regularly every second month and my back was great then.
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|
inherit
Spirit talker
764
0
16,335
Giant Ambush Beetle
9,261
August 2016
giantambushbeetle
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Mass Effect Andromeda
|
Post by Giant Ambush Beetle on Dec 23, 2016 14:02:18 GMT
Wasn't so awesome. Went to the doc because I've been having annoying headaches every single day for several hours. Turns out my neck & upper back area is so tight and tense it causes the nerves and muscles going up to my head go crazy, which results in moderately painful headaches that last for hours. Great, so what am I supposed to do now? ![:why:](//storage.proboards.com/6576594/images/MVXW0DmcTsJZlBSSOwAc.png) Stretching seems to have no effect whatsoever. I find yoga sun salutation very effective on back. Its easy and quick and you can repeat it as many time as you want. Although there's only so much you can do by yourself and sounds like you are in a situation where you need physiotherapy or the like. Finding a good masseuse is a bit of a chore. I used to go regularly every second month and my back was great then. Funny - I know pretty much nothing about yoga but I'm doing very similar exercises before and after heavy lifting. They definitely help my joint mobility and for the lack of a better word - joint smoothness. Still, as you suggested I'm considering physiotherapy, I'm pretty sure that having a tight upper back decreases my ability to lift heavy. Talking about heavy lifting, I just got my new iron furnace! It weighs 110kg / 242 lbs and I was able to pick it up and haul it upstairs to the second floor no problem. Being strong is so useful. I still have to install it though, thats the real chore.
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Deleted
Deleted Member
Posts: 0
Deleted
inherit
guest@proboards.com
457
0
Deleted
0
January 1970
Deleted
|
Post by Deleted on Dec 24, 2016 3:26:59 GMT
It's 5.26am. The kids are awake asking "is it morning yet". I fucking hate Christmas.
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|
inherit
1324
0
2,258
spacev3gan
1,059
Aug 28, 2016 22:05:52 GMT
August 2016
spacev3gan
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Mass Effect Andromeda
SpaceV3gan
|
Post by spacev3gan on Dec 24, 2016 23:22:02 GMT
Learning how to move on. If that is something we are even able to learn.
Bidding farewell to someone you treasure but might never see again feels unreal. I wish I could just load a previous save.
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inherit
1901
0
Dec 28, 2020 18:04:35 GMT
4,530
Melra
Better Call Davos
1,967
October 2016
mel
Mass Effect Trilogy, Dragon Age: Origins, KOTOR
|
Post by Melra on Dec 25, 2016 0:40:02 GMT
Day was quite alright, just wish there was snow. Black Christmas is bit of a downer, but actually useful gifts and good food in good company, can't complain all that much.
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OneWomanArmy
N5
![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png)
Queen of BSN
I’m a brilliant brunette with lots of blonde moments 😜
Games: Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
XBL Gamertag: Theonewomanarmy
PSN: HypnoticEyes
Prime Posts: A great deal, I'm an old timer
Prime Likes: A LOT....
Posts: 4,360 Likes: 12,217
inherit
Queen of BSN
823
0
12,217
OneWomanArmy
I’m a brilliant brunette with lots of blonde moments 😜
4,360
August 2016
onewomanarmy
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
Theonewomanarmy
HypnoticEyes
A great deal, I'm an old timer
A LOT....
|
Post by OneWomanArmy on Dec 25, 2016 8:30:41 GMT
It was boring tbh, like a regular day. Got a few invites from friends and family but chose to stay home because of my dogs, puppies to be precise, they are simply too young to be left home alone right now. Then I got the sudden news that my drunken neighbor died... the one who constantly kept hitting on me and proposing while he could barely stand on his feet. I feel weird... just ten days ago, he went nuts on my door, constantly banging it, ringing the doorbell, begging me to open it and I had to call the police and before that he basically forced himself inside and tried to kiss me and hug me and I had a hard time pushing him outside. We got him thrown out of his apartment because of all this but now I feel guilty despite this, cause he committed suicede on Christmas Eve... perhaps because he got thrown out.. idk.. I'm both relieved he's gone but I'm also sad a life is wasted, he was only around my age.
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|
Deleted
Deleted Member
Posts: 0
Deleted
inherit
guest@proboards.com
457
0
Deleted
0
January 1970
Deleted
|
Post by Deleted on Dec 26, 2016 0:01:20 GMT
It was boring tbh, like a regular day. Got a few invites from friends and family but chose to stay home because of my dogs, puppies to be precise, they are simply too young to be left home alone right now. Then I got the sudden news that my drunken neighbor died... the one who constantly kept hitting on me and proposing while he could barely stand on his feet. I feel weird... just ten days ago, he went nuts on my door, constantly banging it, ringing the doorbell, begging me to open it and I had to call the police and before that he basically forced himself inside and tried to kiss me and hug me and I had a hard time pushing him outside. We got him thrown out of his apartment because of all this but now I feel guilty despite this, cause he committed suicede on Christmas Eve... perhaps because he got thrown out.. idk.. I'm both relieved he's gone but I'm also sad a life is wasted, he was only around my age. King alcohol doing its dirty work... It's an awful thing to witness and I wish you will feel better soon.
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inherit
2038
0
3,353
Verro
"Ha ha ha ha ha! Did I hurt you?"
1,949
November 2016
verro
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Jade Empire
|
Post by Verro on Dec 26, 2016 6:38:57 GMT
It was really good, until I got into a very loud argument. Now I'm drinking and my mood is worsening ![:angry:](//storage.proboards.com/6576594/images/DnxtqRULPLXLpPIzAKvV.png) .
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OneWomanArmy
N5
![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png)
Queen of BSN
I’m a brilliant brunette with lots of blonde moments 😜
Games: Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
XBL Gamertag: Theonewomanarmy
PSN: HypnoticEyes
Prime Posts: A great deal, I'm an old timer
Prime Likes: A LOT....
Posts: 4,360 Likes: 12,217
inherit
Queen of BSN
823
0
12,217
OneWomanArmy
I’m a brilliant brunette with lots of blonde moments 😜
4,360
August 2016
onewomanarmy
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
Theonewomanarmy
HypnoticEyes
A great deal, I'm an old timer
A LOT....
|
Post by OneWomanArmy on Dec 26, 2016 8:02:34 GMT
It was boring tbh, like a regular day. Got a few invites from friends and family but chose to stay home because of my dogs, puppies to be precise, they are simply too young to be left home alone right now. Then I got the sudden news that my drunken neighbor died... the one who constantly kept hitting on me and proposing while he could barely stand on his feet. I feel weird... just ten days ago, he went nuts on my door, constantly banging it, ringing the doorbell, begging me to open it and I had to call the police and before that he basically forced himself inside and tried to kiss me and hug me and I had a hard time pushing him outside. We got him thrown out of his apartment because of all this but now I feel guilty despite this, cause he committed suicede on Christmas Eve... perhaps because he got thrown out.. idk.. I'm both relieved he's gone but I'm also sad a life is wasted, he was only around my age. King alcohol doing its dirty work... It's an awful thing to witness and I wish you will feel better soon. Thank you Vella, I'm alright. I just feel bad for the guy.
|
|
inherit
Warning Points: 1
460
0
24,157
Patricia
I never knew that love had a sound until i heard you laugh.
2,994
August 2016
patricia
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
|
Post by Patricia on Dec 26, 2016 9:17:14 GMT
The day could not go any better the first day of Christmas we had a lot of fun me and my family so yeah perfect. Let's see what the second day of Christmas has in store for us.
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|
OneWomanArmy
N5
![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png)
Queen of BSN
I’m a brilliant brunette with lots of blonde moments 😜
Games: Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
XBL Gamertag: Theonewomanarmy
PSN: HypnoticEyes
Prime Posts: A great deal, I'm an old timer
Prime Likes: A LOT....
Posts: 4,360 Likes: 12,217
inherit
Queen of BSN
823
0
12,217
OneWomanArmy
I’m a brilliant brunette with lots of blonde moments 😜
4,360
August 2016
onewomanarmy
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
Theonewomanarmy
HypnoticEyes
A great deal, I'm an old timer
A LOT....
|
Post by OneWomanArmy on Dec 26, 2016 10:07:57 GMT
I just had a really nice walk with my dogs along the lake, I love doing that, it's so peaceful. And It was especially nice cause it's really sunny today and luckily we still don't have any snow, which otherwise would have been really difficult to walk in with two dogs at a time.
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Otter
N3
![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png) ![*](//storage.proboards.com/6576594/images/Cxe61tFipqUzASLV595U.png)
The Best Bad Example
Gay gamer girl mer-girl
Games: Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Baldur's Gate, Neverwinter Nights, Mass Effect Andromeda
Origin: OtterXIII
Prime Likes: Your mother
Posts: 605 Likes: 1,834
inherit
The Best Bad Example
2285
0
Aug 30, 2018 20:49:15 GMT
1,834
Otter
Gay gamer girl mer-girl
605
December 2016
otter
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Baldur's Gate, Neverwinter Nights, Mass Effect Andromeda
OtterXIII
Your mother
|
Post by Otter on Dec 28, 2016 1:00:44 GMT
I told my fiancé that driving two days for her to meet my family over Christmas vacation would be good for us, and I was right. Now I know that I should never let her pick the music for anything ever again.
Also, my Catholic grandparents didn't lynch me for marrying a woman, so that's always nice.
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inherit
1301
bobgoodheart1st mattig89ch
0
8,824
mattig89ch
5,679
August 2016
mattig89ch
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Jade Empire
mattig89ch
|
Post by mattig89ch on Dec 28, 2016 5:10:03 GMT
My aunt left, so on the one hand I can sleep! On the other, she's coming back this weekend, and weekends are when i work. *sigh*
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|
inherit
Spirit talker
764
0
16,335
Giant Ambush Beetle
9,261
August 2016
giantambushbeetle
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Mass Effect Andromeda
|
Post by Giant Ambush Beetle on Dec 28, 2016 14:41:22 GMT
Eh. I had a feud with a relative that was going on for quite some time but today I made the first step to bury the hatchet - so to speak. On one hand I feel like a spineless gutless loser who forgives and forgets way too easily, on the other hand I feel like it was the right and grown-up thing to do to put a stop to all the kindergarten-like bickering and annoying infighting. I have conflicting feeling about this matter. ![](http://i554.photobucket.com/albums/jj404/Michael_Ab/foriyt8_zpsgk8nfxrh.png)
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Deleted
Deleted Member
Posts: 0
Deleted
inherit
guest@proboards.com
457
0
Deleted
0
January 1970
Deleted
|
Post by Deleted on Dec 28, 2016 18:04:35 GMT
Went to see uncles and aunts, opened some late christmas presents and took kids and dogs snow sliding (is that the right term?) Had a very nice winter day! ![](http://i.imgur.com/pkWXwON.jpg)
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inherit
ღ Aerial Flybys
61
0
1
26,634
Obsidian Gryphon
10,290
August 2016
obsidiangryphon
ObsidianGryphon
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Baldur's Gate, Neverwinter Nights, Jade Empire
|
Post by Obsidian Gryphon on Jan 1, 2017 10:04:28 GMT
First day of the new year. Stuffy nose, cloudy head. No thanks to my judo loving nephew. He picked up the virus and brought it home. ![:pinched:](//storage.proboards.com/6576594/images/fbfIWVCbwYm0yCNjKANm.png) Could hear him cough, sniffle and snore like a bullfrog half the night. ![:rollseyes:](//storage.proboards.com/6576594/images/FumHmgIatAKrBHKVLvNP.gif)
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inherit
Warning Points: 1
460
0
24,157
Patricia
I never knew that love had a sound until i heard you laugh.
2,994
August 2016
patricia
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Neverwinter Nights, Jade Empire, Mass Effect Andromeda
|
Post by Patricia on Jan 1, 2017 10:50:21 GMT
So not a really good start for you then in this new year Obsidian Gryphon get well soon ^ As i said in another topic we all went to my fathers house and we had a lot of fun. We all played some video games watched some television ate and drank and toasted on the new year. So the 31 of December was a perfect day. I just woke up an hour or so ago and new years day we stay at my fathers house. And probably tonight or tomorrow morning i'm going home again.
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|
inherit
ღ Aerial Flybys
61
0
1
26,634
Obsidian Gryphon
10,290
August 2016
obsidiangryphon
ObsidianGryphon
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Baldur's Gate, Neverwinter Nights, Jade Empire
|
Post by Obsidian Gryphon on Jan 1, 2017 11:05:30 GMT
So not a really good start for you then in this new year Obsidian Gryphon get well soon ^ Thanks. ![:)](//storage.proboards.com/6576594/images/KGsHESiZGZU0pPuHuhQr.png) It's just a mild sore throat that evolved into short-lived running nose and a woolly head that stays a bit longer. No fever. I stay out of his way just to make sure I didn't get it big time. ![:P](//storage.proboards.com/6576594/images/CeRUIfXurYhaBmWjMBkt.png) Spending my time pecking away at games. ![:lol:](//storage.proboards.com/6576594/images/qUctXNjCPgwPaLsZeKry.png)
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inherit
1301
bobgoodheart1st mattig89ch
0
8,824
mattig89ch
5,679
August 2016
mattig89ch
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, KOTOR, Jade Empire
mattig89ch
|
Post by mattig89ch on Jan 2, 2017 5:30:39 GMT
So not a really good start for you then in this new year Obsidian Gryphon get well soon ^ Thanks. ![:)](//storage.proboards.com/6576594/images/KGsHESiZGZU0pPuHuhQr.png) It's just a mild sore throat that evolved into short-lived running nose and a woolly head that stays a bit longer. No fever. I stay out of his way just to make sure I didn't get it big time. ![:P](//storage.proboards.com/6576594/images/CeRUIfXurYhaBmWjMBkt.png) Spending my time pecking away at games. Best way to get better, right here. That and drinking stupid amounts of Vitamin C. My day has been good so far. Tested my noise canceling headphones in my local server room. They were able to half the noise from the fans in there. The noise is so loud, that osha requires them to offer head phones to everyone that goes in there. But the reality is, its just low level noise. Lots of fans, but nothing else. Its really good for drowning out noise though. So if a manager needs to vent, or discuss something they don't want the rest of the company knowing about (during the day mind you), they head into the data center. Unless your voice really carries, or someone is standing right next to you, no one will ever hear you.
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inherit
Dark Helmet
1408
0
9,301
mybudgee
Fear is your only God
5,900
Sept 2, 2016 20:20:11 GMT
September 2016
mybudgee
Mass Effect Trilogy, Dragon Age: Origins, KOTOR, Jade Empire
|
Post by mybudgee on Jan 2, 2017 8:01:16 GMT
I asked my doc about it but according to the blood test my minerals are fine, same with iron and salts. It simply seems to be muscle tightness, probably training-related. Most of my weight lifting exercises are hard on the upper back neck area. I'd probably only need a good massage. Also; beware of over-training one muscle group while neglecting another... ![](http://img.memecdn.com/leg-day_c_6028749.jpg)
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|
inherit
Spirit talker
764
0
16,335
Giant Ambush Beetle
9,261
August 2016
giantambushbeetle
Mass Effect Trilogy, Dragon Age: Origins, Dragon Age 2, Dragon Age Inquisition, Baldur's Gate, Mass Effect Andromeda
|
Post by Giant Ambush Beetle on Jan 2, 2017 11:12:48 GMT
I asked my doc about it but according to the blood test my minerals are fine, same with iron and salts. It simply seems to be muscle tightness, probably training-related. Most of my weight lifting exercises are hard on the upper back neck area. I'd probably only need a good massage. Also; beware of over-training one muscle group while neglecting another... ![](http://img.memecdn.com/leg-day_c_6028749.jpg) Ha, I love squats and deadlifts, I think my lower meat pistons legs are pretty strong. ![](http://i554.photobucket.com/albums/jj404/Michael_Ab/legs2_zpsjvrqxbah.jpg)
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